6.8 km | 00:50:27 | 07:22/km日期: 2017-10-23 17:51 - 總爬升: 120 m - 卡路里: 436 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 06'46" / 06'46" / 07'02" / 07'00" / 06'33" / 08'57" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'31") | 1000 / 1000 |
2 | | 06'45" (+00'13") | 1000 / 2000 |
3 | | 07'02" (+00'30") | 1000 / 3000 |
4 | | 06'59" (+00'27") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 08'43" (+02'11") | 1000 / 6000 |
7 | | 07'32" (+01'00") | 841 / 6841 |
10月累積里程 : 310.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'46" | 00:13'32" |
3 | 07'02" | 00:20'34" |
4 | 07'00" | 00:27'34" |
5 | 06'33" | 00:34'07" |
6 | 08'57" | 00:43'04" |
6.8 | 06'33" | 00:48'35" |