7.2 km | 00:39:42 | 05:32/km日期: 2017-10-05 17:34 - 總爬升: 302 m - 卡路里: 508 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'46" / 05'56" / 05'18" / 04'49" / 05'12" / 05'30" / 05'05" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'57") | 1000 / 1000 |
2 | | 05'56" (+01'08") | 1000 / 2000 |
3 | | 05'17" (+00'29") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 05'12" (+00'24") | 1000 / 5000 |
6 | | 05'29" (+00'41") | 1000 / 6000 |
7 | | 05'04" (+00'16") | 1000 / 7000 |
8 | | 06'48" (+02'00") | 164 / 7164 |
10月累積里程 : 217.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'56" | 00:12'42" |
3 | 05'18" | 00:18'00" |
4 | 04'49" | 00:22'49" |
5 | 05'12" | 00:28'01" |
6 | 05'30" | 00:33'31" |
7 | 05'05" | 00:38'36" |
7.2 | 06'47" | 00:39'43" |