10.1 km | 01:12:12 | 07:10/km日期: 2017-10-16 21:25 - 卡路里: 415 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 07'00" / 06'59" / 06'45" / 06'57" / 06'55" / 07'14" / 07'19" / 07'46" / 07'24" / 07'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'08") | 990 / 990 |
| 2 | | 06'55" (+00'06") | 1007 / 1997 |
| 3 | | 06'49" | 1004 / 3002 |
| 4 | | 06'54" (+00'05") | 1005 / 4007 |
| 5 | | 06'55" (+00'06") | 998 / 5005 |
| 6 | | 07'12" (+00'23") | 1004 / 6009 |
| 7 | | 07'18" (+00'29") | 1017 / 7026 |
| 8 | | 07'45" (+00'56") | 1001 / 8028 |
| 9 | | 07'29" (+00'40") | 1007 / 9036 |
| 10 | | 07'17" (+00'28") | 1001 / 10037 |
| 11 | | 06'53" (+00'04") | 45 / 10083 |
除了慢還是慢……
太久沒有一次完整跑完10k了，完全失速！
10月累積里程 : 129.75 km
Android - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'59" | 00:13'59" |
| 3 | 06'45" | 00:20'44" |
| 4 | 06'57" | 00:27'41" |
| 5 | 06'55" | 00:34'36" |
| 6 | 07'14" | 00:41'50" |
| 7 | 07'19" | 00:49'09" |
| 8 | 07'46" | 00:56'55" |
| 9 | 07'24" | 01:04'19" |
| 10 | 07'23" | 01:11'42" |
| 10.1 | 08'19" | 01:12'12" |
展開計圈分析
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