10.3 km | 01:15:11 | 07:18/km日期: 2017-09-13 14:53 - 卡路里: 863 Cal - 溫度: 33°C - 濕度: 68%
Pace: 07'11" / 07'22" / 06'33" / 06'49" / 08'31" / 06'45" / 06'46" / 06'43" / 08'11" / 08'01" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'37") | 1000 / 1000 |
2 | | 07'21" (+00'48") | 1000 / 2000 |
3 | | 06'33" | 1000 / 3000 |
4 | | 06'48" (+00'15") | 1000 / 4000 |
5 | | 08'31" (+01'58") | 1000 / 5000 |
6 | | 06'44" (+00'11") | 1000 / 6000 |
7 | | 06'46" (+00'13") | 1000 / 7000 |
8 | | 06'43" (+00'10") | 1000 / 8000 |
9 | | 08'10" (+01'37") | 1000 / 9000 |
10 | | 08'01" (+01'28") | 1000 / 10000 |
11 | | 08'12" (+01'39") | 282 / 10282 |
9月累積里程 : 73.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'22" | 00:14'33" |
3 | 06'33" | 00:21'06" |
4 | 06'49" | 00:27'55" |
5 | 08'31" | 00:36'26" |
6 | 06'45" | 00:43'11" |
7 | 06'46" | 00:49'57" |
8 | 06'43" | 00:56'40" |
9 | 08'11" | 01:04'51" |
10 | 08'01" | 01:12'52" |
10.3 | 08'14" | 01:15'12" |