19.2 km | 02:35:50 | 08:06/km日期: 2017-09-10 06:16 - 總爬升: 822 m - 卡路里: 968 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 07'45" / 08'02" / 07'19" / 11'03" / 08'21" / 08'59" / 11'47" / 09'05" / 09'39" / 10'45" / 02'18" / 00'46" / 06'03" / 06'25" / 06'43" / 07'17" / 06'59" / 07'08" / 06'38" / 06'31" / 29'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+05'07") | 990 / 990 |
2 | | 08'05" (+05'33") | 1001 / 1992 |
3 | | 07'20" (+04'48") | 1039 / 3032 |
4 | | 11'14" (+08'42") | 1001 / 4033 |
5 | | 08'07" (+05'35") | 991 / 5024 |
6 | | 09'08" (+06'36") | 1010 / 6034 |
7 | | 11'47" (+09'15") | 1000 / 7034 |
8 | | 09'04" (+06'32") | 1003 / 8037 |
9 | | 09'30" (+06'58") | 1023 / 9061 |
10 | | 10'31" (+07'59") | 1012 / 10073 |
11 | | 02'32" | 2581 / 12655 |
12 | | 06'17" (+03'45") | 1000 / 13655 |
13 | | 06'32" (+04'00") | 1012 / 14668 |
14 | | 06'34" (+04'02") | 992 / 15660 |
15 | | 07'42" (+05'10") | 1003 / 16663 |
16 | | 07'22" (+04'50") | 1003 / 17666 |
17 | | 06'25" (+03'53") | 1008 / 18675 |
18 | | 06'35" (+04'03") | 1004 / 19680 |
19 | | 07'03" (+04'31") | 994 / 20674 |
9月累積里程 : 38.53 km
Android - samsung SM-G610Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'02" | 00:15'47" |
3 | 07'19" | 00:23'06" |
4 | 11'03" | 00:34'09" |
5 | 08'21" | 00:42'30" |
6 | 08'59" | 00:51'29" |
7 | 11'47" | 01:03'16" |
8 | 09'05" | 01:12'21" |
9 | 09'39" | 01:22'00" |
10 | 10'45" | 01:32'45" |
11 | 02'18" | 01:35'03" |
12 | 00'46" | 01:35'49" |
13 | 06'03" | 01:41'52" |
14 | 06'25" | 01:48'17" |
15 | 06'43" | 01:55'00" |
16 | 07'17" | 02:02'17" |
17 | 06'59" | 02:09'16" |
18 | 07'08" | 02:16'24" |
19 | 06'38" | 02:23'02" |
20 | 06'31" | 02:29'33" |
19.2 | -7'-57" | 02:35'50" |