10.1 km | 01:00:01 | 05:56/km日期: 2017-08-10 12:04 - 卡路里: 746 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'36" / 05'22" / 05'18" / 05'52" / 06'13" / 06'02" / 05'59" / 06'46" / 06'00" / 05'53" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'56") | 1000 / 1000 |
2 | | 05'21" (+00'42") | 1000 / 2000 |
3 | | 05'18" (+00'39") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 07'25" (+02'46") | 1000 / 5000 |
6 | | 06'01" (+01'22") | 1000 / 6000 |
7 | | 05'59" (+01'20") | 1000 / 7000 |
8 | | 06'46" (+02'07") | 1000 / 8000 |
9 | | 05'59" (+01'20") | 1000 / 9000 |
10 | | 05'53" (+01'14") | 1000 / 10000 |
11 | | 09'24" (+04'45") | 109 / 10109 |
8月累積里程 : 137.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'22" | 00:10'58" |
3 | 05'18" | 00:16'16" |
4 | 05'52" | 00:22'08" |
5 | 06'13" | 00:28'21" |
6 | 06'02" | 00:34'23" |
7 | 05'59" | 00:40'22" |
8 | 06'46" | 00:47'08" |
9 | 06'00" | 00:53'08" |
10 | 05'53" | 00:59'01" |
10.1 | 09'18" | 01:00'02" |