21.2 km | 02:00:29 | 05:41/km日期: 2017-01-21 05:50 - 卡路里: 1145 Cal
Pace: 05'17" / 05'15" / 05'16" / 05'22" / 05'34" / 05'36" / 05'33" / 05'35" / 05'38" / 05'49" / 05'36" / 05'55" / 05'45" / 05'39" / 05'30" / 06'45" / 05'54" / 05'36" / 05'43" / 06'30" / 05'45" / 04'47" /
1月累積里程 : 252.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'15" | 00:10'32" |
3 | 05'16" | 00:15'48" |
4 | 05'22" | 00:21'10" |
5 | 05'34" | 00:26'44" |
6 | 05'36" | 00:32'20" |
7 | 05'33" | 00:37'53" |
8 | 05'35" | 00:43'28" |
9 | 05'38" | 00:49'06" |
10 | 05'49" | 00:54'55" |
11 | 05'36" | 01:00'31" |
12 | 05'55" | 01:06'26" |
13 | 05'45" | 01:12'11" |
14 | 05'39" | 01:17'50" |
15 | 05'30" | 01:23'20" |
16 | 06'45" | 01:30'05" |
17 | 05'54" | 01:35'59" |
18 | 05'36" | 01:41'35" |
19 | 05'43" | 01:47'18" |
20 | 06'30" | 01:53'48" |
21 | 05'45" | 01:59'33" |
21.2 | 04'46" | 02:00'29" |