12.3 km | 01:17:01 | 06:14/km日期: 2017-05-15 05:31 - 卡路里: 665 Cal - 總步數: 13940 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 97%
Pace: 06'43" / 06'08" / 06'05" / 06'13" / 06'09" / 06'31" / 06'17" / 06'16" / 06'10" / 06'15" / 06'15" / 05'54" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'19") | 501 / 501 | 180 / 77 |
2 | | 06'13" (+00'26") | 505 / 1007 | 180 / 88 |
3 | | 06'10" (+00'23") | 507 / 1514 | 180 / 89 |
4 | | 05'58" (+00'11") | 502 / 2017 | 181 / 92 |
5 | | 06'03" (+00'16") | 500 / 2517 | 181 / 90 |
6 | | 06'05" (+00'18") | 500 / 3017 | 180 / 90 |
7 | | 06'14" (+00'27") | 504 / 3521 | 180 / 88 |
8 | | 06'05" (+00'18") | 503 / 4024 | 180 / 90 |
9 | | 06'14" (+00'27") | 507 / 4532 | 181 / 88 |
10 | | 05'56" (+00'09") | 502 / 5034 | 181 / 92 |
11 | | 06'43" (+00'56") | 505 / 5540 | 180 / 82 |
12 | | 06'28" (+00'41") | 502 / 6042 | 180 / 85 |
13 | | 06'21" (+00'34") | 503 / 6545 | 181 / 86 |
14 | | 06'08" (+00'21") | 502 / 7048 | 180 / 90 |
15 | | 06'29" (+00'42") | 508 / 7556 | 181 / 85 |
16 | | 06'01" (+00'14") | 503 / 8059 | 181 / 91 |
17 | | 06'03" (+00'16") | 503 / 8563 | 180 / 91 |
18 | | 06'11" (+00'24") | 500 / 9063 | 181 / 89 |
19 | | 06'20" (+00'33") | 505 / 9568 | 181 / 87 |
20 | | 06'05" (+00'18") | 509 / 10078 | 181 / 90 |
21 | | 06'08" (+00'21") | 504 / 10582 | 181 / 89 |
22 | | 06'11" (+00'24") | 508 / 11090 | 181 / 88 |
23 | | 05'47" | 500 / 11591 | 181 / 95 |
24 | | 05'52" (+00'05") | 507 / 12098 | 181 / 93 |
25 | | 05'39" | 329 / 12427 | 180 / 98 |
5月累積里程 : 250.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'08" | 00:12'51" |
3 | 06'05" | 00:18'56" |
4 | 06'13" | 00:25'09" |
5 | 06'09" | 00:31'18" |
6 | 06'31" | 00:37'49" |
7 | 06'17" | 00:44'06" |
8 | 06'16" | 00:50'22" |
9 | 06'10" | 00:56'32" |
10 | 06'15" | 01:02'47" |
11 | 06'15" | 01:09'02" |
12 | 05'54" | 01:14'56" |
12.3 | 06'19" | 01:17'01" |