10.0 km | 01:04:55 | 06:27/km日期: 2017-04-12 19:29 - 卡路里: 542 Cal - 總步數: 11170 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 59%
Pace: 06'49" / 06'18" / 06'35" / 06'15" / 06'10" / 06'02" / 06'05" / 06'09" / 06'30" / 07'16" / 15'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'46") | 1000 / 1000 | 173 / 84 |
2 | | 06'20" (+00'18") | 1008 / 2008 | 181 / 86 |
3 | | 06'45" (+00'43") | 1002 / 3010 | 172 / 85 |
4 | | 06'15" (+00'13") | 1000 / 4010 | 175 / 91 |
5 | | 06'10" (+00'08") | 1004 / 5015 | 176 / 91 |
6 | | 06'02" | 1006 / 6021 | 182 / 90 |
7 | | 06'02" | 1003 / 7025 | 181 / 91 |
8 | | 06'07" (+00'05") | 1002 / 8028 | 179 / 91 |
9 | | 06'44" (+00'42") | 1005 / 9033 | 168 / 87 |
10 | | 07'01" (+00'59") | 1003 / 10036 | 136 / 104 |
11 | | 06'46" (+00'44") | 49 / 10085 | 156 / 94 |
4月累積里程 : 255.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'18" | 00:13'07" |
3 | 06'35" | 00:19'42" |
4 | 06'15" | 00:25'57" |
5 | 06'10" | 00:32'07" |
6 | 06'02" | 00:38'09" |
7 | 06'05" | 00:44'14" |
8 | 06'09" | 00:50'23" |
9 | 06'30" | 00:56'53" |
10 | 07'16" | 01:04'09" |
10.0 | 15'34" | 01:04'55" |