10.2 km | 00:58:32 | 05:45/km日期: 2017-04-09 04:47 - 卡路里: 662 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'17" / 05'55" / 05'52" / 05'52" / 05'39" / 05'40" / 05'35" / 05'36" / 05'34" / 05'25" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'51") | 1000 / 1000 |
| 2 | | 05'55" (+00'30") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'51" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 06'38" (+01'13") | 167 / 10167 |
4月累積里程 : 391.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'52" | 00:18'04" |
| 4 | 05'52" | 00:23'56" |
| 5 | 05'39" | 00:29'35" |
| 6 | 05'40" | 00:35'15" |
| 7 | 05'35" | 00:40'50" |
| 8 | 05'36" | 00:46'26" |
| 9 | 05'34" | 00:52'00" |
| 10 | 05'25" | 00:57'25" |
| 10.2 | 06'41" | 00:58'32" |
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