16.2 km | 02:18:14 | 08:31/km日期: 2017-04-09 07:48 - 總爬升: 107 m - 地點: 晨跑 - 天氣: 晴 - 卡路里: 1006 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'27" / 06'46" / 07'03" / 06'56" / 07'08" / 07'34" / 06'53" / 06'48" / 06'45" / 06'56" / 08'13" / 11'34" / 13'26" / 12'48" / 13'35" / 03'32" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+03'03") | 991 / 991 |
2 | | 06'44" (+03'23") | 1018 / 2009 |
3 | | 07'04" (+03'43") | 995 / 3005 |
4 | | 06'57" (+03'36") | 1009 / 4015 |
5 | | 07'03" (+03'42") | 1010 / 5025 |
6 | | 07'33" (+04'12") | 998 / 6024 |
7 | | 06'54" (+03'33") | 998 / 7022 |
8 | | 06'47" (+03'26") | 1017 / 8040 |
9 | | 06'46" (+03'25") | 993 / 9033 |
10 | | 06'50" (+03'29") | 1012 / 10046 |
11 | | 08'13" (+04'52") | 1006 / 11052 |
12 | | 11'51" (+08'30") | 1006 / 12059 |
13 | | 13'26" (+10'05") | 995 / 13054 |
14 | | 12'47" (+09'26") | 1002 / 14056 |
15 | | 12'46" (+09'25") | 1025 / 15081 |
16 | | 03'21" | 1168 / 16250 |
4月累積里程 : 106.05 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'46" | 00:13'13" |
3 | 07'03" | 00:20'16" |
4 | 06'56" | 00:27'12" |
5 | 07'08" | 00:34'20" |
6 | 07'34" | 00:41'54" |
7 | 06'53" | 00:48'47" |
8 | 06'48" | 00:55'35" |
9 | 06'45" | 01:02'20" |
10 | 06'56" | 01:09'16" |
11 | 08'13" | 01:17'29" |
12 | 11'34" | 01:29'03" |
13 | 13'26" | 01:42'29" |
14 | 12'48" | 01:55'17" |
15 | 13'35" | 02:08'52" |
16 | 03'32" | 02:12'24" |
16.2 | 29'10" | 02:18'14" |