10.0 km | 00:50:54 | 05:05/km日期: 2017-02-26 16:34 - 總爬升: 130 m - 卡路里: 678 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 66%
Pace: 05'19" / 05'06" / 05'12" / 05'03" / 05'02" / 05'08" / 05'07" / 05'01" / 04'57" / 04'57" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'23") | 1000 / 1000 |
2 | | 05'06" (+00'11") | 1000 / 2000 |
3 | | 05'11" (+00'16") | 1000 / 3000 |
4 | | 05'03" (+00'08") | 1000 / 4000 |
5 | | 05'02" (+00'07") | 1000 / 5000 |
6 | | 05'07" (+00'12") | 1000 / 6000 |
7 | | 05'06" (+00'11") | 1000 / 7000 |
8 | | 05'01" (+00'06") | 1000 / 8000 |
9 | | 04'57" (+00'02") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 03'55" | 14 / 10014 |
2月累積里程 : 75.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'06" | 00:10'25" |
3 | 05'12" | 00:15'37" |
4 | 05'03" | 00:20'40" |
5 | 05'02" | 00:25'42" |
6 | 05'08" | 00:30'50" |
7 | 05'07" | 00:35'57" |
8 | 05'01" | 00:40'58" |
9 | 04'57" | 00:45'55" |
10 | 04'57" | 00:50'52" |
10.0 | 03'22" | 00:50'55" |