10.1 km | 01:03:48 | 06:19/km日期: 2017-01-31 22:21 - 總爬升: 184 m - 卡路里: 591 Cal - 溫度: 17°C - 濕度: 79
Pace: 06'15" / 05'15" / 05'30" / 05'57" / 07'00" / 06'38" / 06'39" / 06'23" / 06'00" / 06'30" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'55") | 995 / 995 |
| 2 | | 05'13" | 1029 / 2025 |
| 3 | | 05'29" (+00'16") | 1010 / 3035 |
| 4 | | 06'05" (+00'52") | 995 / 4030 |
| 5 | | 06'51" (+01'38") | 1059 / 5090 |
| 6 | | 06'45" (+01'32") | 997 / 6088 |
| 7 | | 06'38" (+01'25") | 1003 / 7091 |
| 8 | | 06'14" (+01'01") | 1003 / 8094 |
| 9 | | 06'04" (+00'51") | 1031 / 9126 |
| 10 | | 06'21" (+01'08") | 1003 / 10129 |
1月累積里程 :
49.60 km 
Asics Tartherzeal 4 TS 累積 :
1439.1 kmAndroid - HTC HTC One 801s 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'15" | 00:11'30" |
| 3 | 05'30" | 00:17'00" |
| 4 | 05'57" | 00:22'57" |
| 5 | 07'00" | 00:29'57" |
| 6 | 06'38" | 00:36'35" |
| 7 | 06'39" | 00:43'14" |
| 8 | 06'23" | 00:49'37" |
| 9 | 06'00" | 00:55'37" |
| 10 | 06'30" | 01:02'07" |
| 10.1 | 16'50" | 01:03'48" |
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