21.9 km | 02:20:51 | 06:25/km日期: 2017-02-01 06:20 - 卡路里: 1429 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 76
Pace: 06'36" / 06'27" / 06'13" / 06'16" / 06'27" / 06'22" / 06'26" / 06'24" / 06'35" / 07'12" / 06'46" / 06'14" / 06'14" / 06'15" / 06'14" / 06'48" / 06'00" / 06'24" / 06'37" / 06'27" / 06'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'36") | 1000 / 1000 |
| 2 | | 06'27" (+00'28") | 1000 / 2000 |
| 3 | | 06'13" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'26" (+00'27") | 1000 / 5000 |
| 6 | | 06'22" (+00'23") | 1000 / 6000 |
| 7 | | 06'25" (+00'26") | 1000 / 7000 |
| 8 | | 06'24" (+00'25") | 1000 / 8000 |
| 9 | | 06'34" (+00'35") | 1000 / 9000 |
| 10 | | 07'11" (+01'12") | 1000 / 10000 |
| 11 | | 06'46" (+00'47") | 1000 / 11000 |
| 12 | | 06'14" (+00'15") | 1000 / 12000 |
| 13 | | 06'13" (+00'14") | 1000 / 13000 |
| 14 | | 06'15" (+00'16") | 1000 / 14000 |
| 15 | | 06'13" (+00'14") | 1000 / 15000 |
| 16 | | 06'48" (+00'49") | 1000 / 16000 |
| 17 | | 05'59" | 1000 / 17000 |
| 18 | | 06'23" (+00'24") | 1000 / 18000 |
| 19 | | 06'37" (+00'38") | 1000 / 19000 |
| 20 | | 06'26" (+00'27") | 1000 / 20000 |
| 21 | | 06'13" (+00'14") | 1000 / 21000 |
| 22 | | 06'18" (+00'19") | 903 / 21903 |
2月累積里程 : 69.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'13" | 00:19'16" |
| 4 | 06'16" | 00:25'32" |
| 5 | 06'27" | 00:31'59" |
| 6 | 06'22" | 00:38'21" |
| 7 | 06'26" | 00:44'47" |
| 8 | 06'24" | 00:51'11" |
| 9 | 06'35" | 00:57'46" |
| 10 | 07'12" | 01:04'58" |
| 11 | 06'46" | 01:11'44" |
| 12 | 06'14" | 01:17'58" |
| 13 | 06'14" | 01:24'12" |
| 14 | 06'15" | 01:30'27" |
| 15 | 06'14" | 01:36'41" |
| 16 | 06'48" | 01:43'29" |
| 17 | 06'00" | 01:49'29" |
| 18 | 06'24" | 01:55'53" |
| 19 | 06'37" | 02:02'30" |
| 20 | 06'27" | 02:08'57" |
| 21 | 06'13" | 02:15'10" |
| 21.9 | 06'18" | 02:20'52" |
留言 
展開計圈分析
