10.1 km | 01:03:55 | 06:19/km日期: 2016-12-15 16:55 - 卡路里: 601 Cal - 總步數: 10032 - 平均步頻: 156 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'16" / 06'38" / 06'25" / 06'17" / 07'07" / 06'30" / 06'00" / 06'03" / 05'55" / 05'50" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'24") | 1001 / 1001 | 156 / 101 |
| 2 | | 06'37" (+00'46") | 1002 / 2003 | 155 / 97 |
| 3 | | 06'23" (+00'32") | 1012 / 3015 | 156 / 100 |
| 4 | | 06'16" (+00'25") | 1009 / 4025 | 155 / 102 |
| 5 | | 07'08" (+01'17") | 1004 / 5029 | 154 / 90 |
| 6 | | 06'24" (+00'33") | 1002 / 6032 | 155 / 100 |
| 7 | | 05'57" (+00'06") | 1002 / 7035 | 159 / 105 |
| 8 | | 06'03" (+00'12") | 1007 / 8042 | 160 / 103 |
| 9 | | 05'52" (+00'01") | 1003 / 9046 | 161 / 105 |
| 10 | | 05'51" | 1003 / 10049 | 158 / 107 |
| 11 | | 05'55" (+00'04") | 118 / 10168 | 154 / 109 |
12月累積里程 : 169.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'38" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 06'17" | 00:25'36" |
| 5 | 07'07" | 00:32'43" |
| 6 | 06'30" | 00:39'13" |
| 7 | 06'00" | 00:45'13" |
| 8 | 06'03" | 00:51'16" |
| 9 | 05'55" | 00:57'11" |
| 10 | 05'50" | 01:03'01" |
| 10.1 | 07'36" | 01:03'55" |
展開計圈分析
留言 
