12.0 km | 01:21:12 | 06:44/km日期: 2016-10-30 18:54 - 總爬升: 235 m - 卡路里: 704 Cal - 溫度: 21°C - 濕度: 73%
Pace: 09'58" / 07'12" / 06'21" / 06'27" / 04'10" / 05'50" / 05'48" / 06'43" / 06'22" / 06'45" / 07'47" / 07'15" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+04'32") | 1116 / 1116 |
2 | | 07'19" (+02'31") | 999 / 2116 |
3 | | 06'30" (+01'42") | 1014 / 3130 |
4 | | 04'48" | 1276 / 4406 |
5 | | 06'00" (+01'12") | 1062 / 5469 |
6 | | 06'04" (+01'16") | 1039 / 6508 |
7 | | 06'04" (+01'16") | 1109 / 7617 |
8 | | 06'00" (+01'12") | 1032 / 8650 |
9 | | 07'09" (+02'21") | 1072 / 9723 |
10 | | 06'59" (+02'11") | 992 / 10715 |
11 | | 07'31" (+02'43") | 1154 / 11870 |
12 | | 10'24" (+05'36") | 171 / 12041 |
10月累積里程 : 312.69 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 07'12" | 00:17'10" |
3 | 06'21" | 00:23'31" |
4 | 06'27" | 00:29'58" |
5 | 04'10" | 00:34'08" |
6 | 05'50" | 00:39'58" |
7 | 05'48" | 00:45'46" |
8 | 06'43" | 00:52'29" |
9 | 06'22" | 00:58'51" |
10 | 06'45" | 01:05'36" |
11 | 07'47" | 01:13'23" |
12 | 07'15" | 01:20'38" |
12.0 | 13'30" | 01:21'12" |