10.0 km | 00:58:37 | 05:51/km日期: 2016-10-20 19:20 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82%
Pace: 05'47" / 05'41" / 05'47" / 06'21" / 06'42" / 05'38" / 07'07" / 07'14" / 06'18" / 07'07" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'02") | 2000 / 2000 |
| 2 | | 05'42" (+00'05") | 2000 / 4000 |
| 3 | | 05'37" | 2000 / 6000 |
| 4 | | 05'55" (+00'18") | 2000 / 8000 |
| 5 | | 06'20" (+00'43") | 2000 / 10000 |
| 6 | | 07'16" (+01'39") | 12 / 10012 |
10月累積里程 :
92.84 km 
Nike Flex Run 2014 累積 :
660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'47" | 00:17'15" |
| 4 | 06'21" | 00:23'36" |
| 5 | 06'42" | 00:30'18" |
| 6 | 05'38" | 00:35'56" |
| 7 | 07'07" | 00:43'03" |
| 8 | 07'14" | 00:50'17" |
| 9 | 06'18" | 00:56'35" |
| 10 | 07'07" | 01:03'42" |
| 10.0 | 06'40" | 01:03'47" |
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