50.2 km | 10:37:42 | 12:42/km日期: 2016-09-25 07:14 - 卡路里: 2550 Cal - 平均步頻: 132 - 溫度: 32°C - 濕度: 69%
Pace: 14'00" / 12'22" / 10'44" / 09'35" / 10'44" / 09'08" / 24'56" / 07'33" / 13'35" / 11'10" / 14'52" / 06'50" / 09'56" / 15'16" / 08'48" / 11'53" / 12'06" / 13'03" / 37'00" / 07'26" / 00'51" / 00'38" / 00'43" / 00'38" / 00'38" / 42'06" / 25'44" / 08'01" / 05'48" / 14'19" / 08'10" / 21'10" / 09'13" / 05'25" / 18'13" / 10'58" / 07'08" / 18'45" / 10'35" / 17'43" / 10'42" / 10'38" / 10'19" / 13'25" / 09'54" / 11'43" / 11'38" / 23'02" / 21'15" / 22'25" / 28'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+13'22") | 1000 / 1000 |
| 2 | | 12'22" (+11'45") | 1000 / 2000 |
| 3 | | 10'44" (+10'07") | 1000 / 3000 |
| 4 | | 09'35" (+08'58") | 1000 / 4000 |
| 5 | | 10'43" (+10'06") | 1000 / 5000 |
| 6 | | 08'09" (+07'32") | 1000 / 6000 |
| 7 | | 25'55" (+25'18") | 1000 / 7000 |
| 8 | | 07'32" (+06'55") | 1000 / 8000 |
| 9 | | 13'34" (+12'57") | 1000 / 9000 |
| 10 | | 11'10" (+10'33") | 1000 / 10000 |
| 11 | | 14'52" (+14'15") | 1000 / 11000 |
| 12 | | 06'49" (+06'12") | 1000 / 12000 |
| 13 | | 09'56" (+09'19") | 1000 / 13000 |
| 14 | | 15'16" (+14'39") | 1000 / 14000 |
| 15 | | 08'47" (+08'10") | 1000 / 15000 |
| 16 | | 11'53" (+11'16") | 1000 / 16000 |
| 17 | | 12'05" (+11'28") | 1000 / 17000 |
| 18 | | 13'03" (+12'26") | 1000 / 18000 |
| 19 | | 36'56" (+36'19") | 1000 / 19000 |
| 20 | | 07'28" (+06'51") | 1000 / 20000 |
| 21 | | 00'51" (+00'14") | 1000 / 21000 |
| 22 | | 00'38" (+00'01") | 1000 / 22000 |
| 23 | | 00'43" (+00'06") | 1000 / 23000 |
| 24 | | 00'37" | 1000 / 24000 |
| 25 | | 00'37" | 1000 / 25000 |
| 26 | | 42'06" (+41'29") | 1000 / 26000 |
| 27 | | 25'43" (+25'06") | 1000 / 27000 |
| 28 | | 08'00" (+07'23") | 1000 / 28000 |
| 29 | | 05'47" (+05'10") | 1000 / 29000 |
| 30 | | 14'19" (+13'42") | 1000 / 30000 |
| 31 | | 08'09" (+07'32") | 1000 / 31000 |
| 32 | | 21'06" (+20'29") | 1000 / 32000 |
| 33 | | 09'15" (+08'38") | 1000 / 33000 |
| 34 | | 05'25" (+04'48") | 1000 / 34000 |
| 35 | | 18'13" (+17'36") | 1000 / 35000 |
| 36 | | 10'57" (+10'20") | 1000 / 36000 |
| 37 | | 07'07" (+06'30") | 1000 / 37000 |
| 38 | | 18'30" (+17'53") | 1000 / 38000 |
| 39 | | 10'50" (+10'13") | 1000 / 39000 |
| 40 | | 17'42" (+17'05") | 1000 / 40000 |
| 41 | | 10'42" (+10'05") | 1000 / 41000 |
| 42 | | 10'38" (+10'01") | 1000 / 42000 |
| 43 | | 10'18" (+09'41") | 1000 / 43000 |
| 44 | | 13'25" (+12'48") | 1000 / 44000 |
| 45 | | 09'52" (+09'15") | 1000 / 45000 |
| 46 | | 11'44" (+11'07") | 1000 / 46000 |
| 47 | | 11'37" (+11'00") | 1000 / 47000 |
| 48 | | 23'01" (+22'24") | 1000 / 48000 |
| 49 | | 21'15" (+20'38") | 1000 / 49000 |
| 50 | | 22'19" (+21'42") | 1000 / 50000 |
| 51 | | 28'38" (+28'01") | 177 / 50177 |
9月累積里程 : 167.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'00" | 00:14'00" |
| 2 | 12'22" | 00:26'22" |
| 3 | 10'44" | 00:37'06" |
| 4 | 09'35" | 00:46'41" |
| 5 | 10'44" | 00:57'25" |
| 6 | 09'08" | 01:06'33" |
| 7 | 24'56" | 01:31'29" |
| 8 | 07'33" | 01:39'02" |
| 9 | 13'35" | 01:52'37" |
| 10 | 11'10" | 02:03'47" |
| 11 | 14'52" | 02:18'39" |
| 12 | 06'50" | 02:25'29" |
| 13 | 09'56" | 02:35'25" |
| 14 | 15'16" | 02:50'41" |
| 15 | 08'48" | 02:59'29" |
| 16 | 11'53" | 03:11'22" |
| 17 | 12'06" | 03:23'28" |
| 18 | 13'03" | 03:36'31" |
| 19 | 37'00" | 04:13'31" |
| 20 | 07'26" | 04:20'57" |
| 21 | 00'51" | 04:21'48" |
| 22 | 00'38" | 04:22'26" |
| 23 | 00'43" | 04:23'09" |
| 24 | 00'38" | 04:23'47" |
| 25 | 00'38" | 04:24'25" |
| 26 | 42'06" | 05:06'31" |
| 27 | 25'44" | 05:32'15" |
| 28 | 08'01" | 05:40'16" |
| 29 | 05'48" | 05:46'04" |
| 30 | 14'19" | 06:00'23" |
| 31 | 08'10" | 06:08'33" |
| 32 | 21'10" | 06:29'43" |
| 33 | 09'13" | 06:38'56" |
| 34 | 05'25" | 06:44'21" |
| 35 | 18'13" | 07:02'34" |
| 36 | 10'58" | 07:13'32" |
| 37 | 07'08" | 07:20'40" |
| 38 | 18'45" | 07:39'25" |
| 39 | 10'35" | 07:50'00" |
| 40 | 17'43" | 08:07'43" |
| 41 | 10'42" | 08:18'25" |
| 42 | 10'38" | 08:29'03" |
| 43 | 10'19" | 08:39'22" |
| 44 | 13'25" | 08:52'47" |
| 45 | 09'54" | 09:02'41" |
| 46 | 11'43" | 09:14'24" |
| 47 | 11'38" | 09:26'02" |
| 48 | 23'02" | 09:49'04" |
| 49 | 21'15" | 10:10'19" |
| 50 | 22'25" | 10:32'44" |
| 50.2 | 28'08" | 10:37'43" |
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