15.3 km | 01:34:18 | 06:09/km日期: 2016-08-29 19:56 - 總爬升: 211 m - 卡路里: 1048 Cal - 溫度: 26°C - 濕度: 98%
Pace: 04'50" / 05'07" / 05'37" / 04'18" / 05'45" / 06'25" / 05'59" / 04'39" / 05'58" / 06'02" / 05'51" / 06'42" / 06'22" / 06'37" / 08'04" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'06") | 1075 / 1075 |
2 | | 05'35" (+01'02") | 1005 / 2080 |
3 | | 05'22" (+00'49") | 1007 / 3088 |
4 | | 04'33" | 1227 / 4315 |
5 | | 05'55" (+01'22") | 1008 / 5324 |
6 | | 06'20" (+01'47") | 1007 / 6332 |
7 | | 06'08" (+01'35") | 1005 / 7337 |
8 | | 04'59" (+00'26") | 1260 / 8597 |
9 | | 05'57" (+01'24") | 1016 / 9613 |
10 | | 05'34" (+01'01") | 989 / 10603 |
11 | | 06'31" (+01'58") | 1003 / 11606 |
12 | | 06'12" (+01'39") | 1069 / 12676 |
13 | | 07'27" (+02'54") | 1005 / 13682 |
14 | | 06'27" (+01'54") | 1094 / 14776 |
15 | | 15'31" (+10'58") | 547 / 15323 |
8月累積里程 :
215.97 km 子母鱷魚 蚱蜢戰鞋 累積 :
269.7 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'07" | 00:09'57" |
3 | 05'37" | 00:15'34" |
4 | 04'18" | 00:19'52" |
5 | 05'45" | 00:25'37" |
6 | 06'25" | 00:32'02" |
7 | 05'59" | 00:38'01" |
8 | 04'39" | 00:42'40" |
9 | 05'58" | 00:48'38" |
10 | 06'02" | 00:54'40" |
11 | 05'51" | 01:00'31" |
12 | 06'42" | 01:07'13" |
13 | 06'22" | 01:13'35" |
14 | 06'37" | 01:20'12" |
15 | 08'04" | 01:28'16" |
15.3 | 18'38" | 01:34'18" |