21.2 km | 02:20:20 | 06:37/km日期: 2016-08-20 06:38 - 地點: 澄清湖 - 卡路里: 1143 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'20" / 05'44" / 05'28" / 05'48" / 05'56" / 06'08" / 06'16" / 06'56" / 06'36" / 07'00" / 06'20" / 06'16" / 06'04" / 09'20" / 06'48" / 07'04" / 06'52" / 07'04" / 06'56" / 07'40" / 07'32" / 06'16" /
8月累積里程 : 80.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'44" | 00:11'04" |
3 | 05'28" | 00:16'32" |
4 | 05'48" | 00:22'20" |
5 | 05'56" | 00:28'16" |
6 | 06'08" | 00:34'24" |
7 | 06'16" | 00:40'40" |
8 | 06'56" | 00:47'36" |
9 | 06'36" | 00:54'12" |
10 | 07'00" | 01:01'12" |
11 | 06'20" | 01:07'32" |
12 | 06'16" | 01:13'48" |
13 | 06'04" | 01:19'52" |
14 | 09'20" | 01:29'12" |
15 | 06'48" | 01:36'00" |
16 | 07'04" | 01:43'04" |
17 | 06'52" | 01:49'56" |
18 | 07'04" | 01:57'00" |
19 | 06'56" | 02:03'56" |
20 | 07'40" | 02:11'36" |
21 | 07'32" | 02:19'08" |
21.2 | 06'16" | 02:20'12" |