10.6 km | 01:02:19 | 05:53/km日期: 2024-05-06 11:42 - 平均心率: 151 - 卡路里: 700 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82.4
Pace: 05'51" / 05'56" / 05'29" / 05'35" / 05'40" / 05'32" / 05'34" / 05'43" / 06'01" / 07'26" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'27") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'35" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'34" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" (+00'32") | 1000 / 9000 |
| 10 | | 07'26" (+01'58") | 1000 / 10000 |
| 11 | | 06'10" (+00'42") | 572 / 10572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
217.91 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'56" | 00:11'47" |
| 3 | 05'29" | 00:17'16" |
| 4 | 05'35" | 00:22'51" |
| 5 | 05'40" | 00:28'31" |
| 6 | 05'32" | 00:34'03" |
| 7 | 05'34" | 00:39'37" |
| 8 | 05'43" | 00:45'20" |
| 9 | 06'01" | 00:51'21" |
| 10 | 07'26" | 00:58'47" |
| 10.6 | 06'10" | 01:02'19" |
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