10.7 km | 01:13:33 | 06:53/km日期: 2024-03-13 19:18 - 總爬升: 358 m - 卡路里: 643 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 77.5
Pace: 07'22" / 06'08" / 06'50" / 07'09" / 07'22" / 06'45" / 05'24" / 06'50" / 06'21" / 06'30" / 06'04" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'44") | 991 / 991 |
| 2 | | 06'08" (+00'30") | 1062 / 2054 |
| 3 | | 06'47" (+01'09") | 1001 / 3055 |
| 4 | | 07'11" (+01'33") | 995 / 4051 |
| 5 | | 07'13" (+01'35") | 1009 / 5061 |
| 6 | | 06'53" (+01'15") | 1085 / 6146 |
| 7 | | 05'38" | 1269 / 7415 |
| 8 | | 06'37" (+00'59") | 1004 / 8420 |
| 9 | | 06'30" (+00'52") | 1035 / 9455 |
| 10 | | 06'15" (+00'37") | 1000 / 10456 |
| 11 | | 06'02" (+00'24") | 654 / 11110 |
3月累積里程 :
139.29 km 
nike air zoom fly4 累積 :
2623.5 kmAndroid - samsung SM-A5460 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'08" | 00:13'30" |
| 3 | 06'50" | 00:20'20" |
| 4 | 07'09" | 00:27'29" |
| 5 | 07'22" | 00:34'51" |
| 6 | 06'45" | 00:41'36" |
| 7 | 05'24" | 00:47'00" |
| 8 | 06'50" | 00:53'50" |
| 9 | 06'21" | 01:00'11" |
| 10 | 06'30" | 01:06'41" |
| 11 | 06'04" | 01:12'45" |
| 11.0 | -72'-33" | 01:13'22" |
留言 
展開計圈分析
