13.5 km | 00:58:12 | 04:19/km日期: 2024-02-16 10:03 - 總爬升: 121 m - 平均心率: 155 - 卡路里: 848 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 91.3
Pace: 05'20" / 04'48" / 04'06" / 04'07" / 04'14" / 04'03" / 04'08" / 04'03" / 04'05" / 04'05" / 04'04" / 04'19" / 04'42" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'17") | 1000 / 1000 |
| 2 | | 04'47" (+00'45") | 1000 / 2000 |
| 3 | | 04'06" (+00'04") | 1000 / 3000 |
| 4 | | 04'07" (+00'05") | 1000 / 4000 |
| 5 | | 04'13" (+00'11") | 1000 / 5000 |
| 6 | | 04'02" | 1000 / 6000 |
| 7 | | 04'08" (+00'06") | 1000 / 7000 |
| 8 | | 04'02" | 1000 / 8000 |
| 9 | | 04'05" (+00'03") | 1000 / 9000 |
| 10 | | 04'04" (+00'02") | 1000 / 10000 |
| 11 | | 04'03" (+00'01") | 1000 / 11000 |
| 12 | | 04'13" (+00'11") | 464 / 11464 |
| 13 | | 04'22" (+00'20") | 1000 / 12464 |
| 14 | | 04'50" (+00'48") | 999 / 13463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
318.85 km 
ASICS magic speed 2 駅傳 累積 :
782.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'48" | 00:10'08" |
| 3 | 04'06" | 00:14'14" |
| 4 | 04'07" | 00:18'21" |
| 5 | 04'14" | 00:22'35" |
| 6 | 04'03" | 00:26'38" |
| 7 | 04'08" | 00:30'46" |
| 8 | 04'03" | 00:34'49" |
| 9 | 04'05" | 00:38'54" |
| 10 | 04'05" | 00:42'59" |
| 11 | 04'04" | 00:47'03" |
| 12 | 04'19" | 00:51'22" |
| 13 | 04'42" | 00:56'04" |
| 13.5 | 04'38" | 00:58'13" |
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