13.0 km | 01:14:05 | 05:40/km日期: 2016-06-02 20:13 - 卡路里: 680 Cal - 總步數: 10536 - 平均步頻: 142 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'12" / 05'39" / 05'35" / 05'29" / 05'35" / 05'30" / 05'34" / 05'35" / 05'35" / 05'41" / 05'48" / 05'44" / 05'50" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'56") | 545 / 545 | 165 / 93 |
2 | | 05'56" (+00'26") | 521 / 1066 | 167 / 100 |
3 | | 05'38" (+00'08") | 1064 / 2130 | 0 / 0 |
4 | | 05'32" (+00'02") | 1084 / 3215 | 169 / 106 |
5 | | 05'30" | 1077 / 4292 | 169 / 107 |
6 | | 05'33" (+00'03") | 540 / 4833 | 170 / 105 |
7 | | 05'31" (+00'01") | 1073 / 5906 | 0 / 0 |
8 | | 05'33" (+00'03") | 1502 / 7408 | 170 / 105 |
9 | | 05'40" (+00'10") | 470 / 7879 | 171 / 103 |
10 | | 05'33" (+00'03") | 470 / 8349 | 171 / 105 |
11 | | 05'34" (+00'04") | 461 / 8810 | 171 / 104 |
12 | | 05'38" (+00'08") | 461 / 9271 | 171 / 103 |
13 | | 05'39" (+00'09") | 468 / 9740 | 170 / 103 |
14 | | 05'50" (+00'20") | 456 / 10197 | 169 / 100 |
15 | | 05'45" (+00'15") | 465 / 10662 | 169 / 102 |
16 | | 05'47" (+00'17") | 465 / 11128 | 168 / 102 |
17 | | 05'41" (+00'11") | 459 / 11587 | 169 / 103 |
18 | | 05'48" (+00'18") | 461 / 12049 | 169 / 101 |
19 | | 05'48" (+00'18") | 464 / 12513 | 168 / 101 |
20 | | 05'51" (+00'21") | 461 / 12974 | 168 / 101 |
21 | | 05'44" (+00'14") | 66 / 13041 | 166 / 104 |
6月累積里程 : 70.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'39" | 00:11'51" |
3 | 05'35" | 00:17'26" |
4 | 05'29" | 00:22'55" |
5 | 05'35" | 00:28'30" |
6 | 05'30" | 00:34'00" |
7 | 05'34" | 00:39'34" |
8 | 05'35" | 00:45'09" |
9 | 05'35" | 00:50'44" |
10 | 05'41" | 00:56'25" |
11 | 05'48" | 01:02'13" |
12 | 05'44" | 01:07'57" |
13 | 05'50" | 01:13'47" |
13.0 | 07'02" | 01:14'05" |