23.7 km | 03:59:06 | 10:04/km日期: 2016-05-29 06:14 - 總爬升: 240 m - 卡路里: 1281 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'58" / 05'37" / 06'56" / 07'11" / 08'01" / 11'13" / 07'45" / 09'46" / 12'17" / 09'37" / 17'56" / 09'16" / 09'12" / 10'21" / 08'25" / 10'45" / 09'02" / 11'24" / 10'42" / 10'54" / 12'23" / 11'23" / 10'45" / 17'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'23") | 1000 / 1000 |
2 | | 05'34" | 1006 / 2006 |
3 | | 06'53" (+01'19") | 991 / 2997 |
4 | | 07'11" (+01'37") | 1011 / 4009 |
5 | | 08'07" (+02'33") | 1009 / 5019 |
6 | | 11'07" (+05'33") | 991 / 6010 |
7 | | 07'45" (+02'11") | 1011 / 7021 |
8 | | 09'54" (+04'20") | 993 / 8015 |
9 | | 12'00" (+06'26") | 1016 / 9031 |
10 | | 09'52" (+04'18") | 992 / 10024 |
11 | | 17'44" (+12'10") | 1001 / 11025 |
12 | | 09'12" (+03'38") | 1006 / 12031 |
13 | | 09'12" (+03'38") | 995 / 13026 |
14 | | 10'27" (+04'53") | 1011 / 14038 |
15 | | 08'28" (+02'54") | 996 / 15035 |
16 | | 10'32" (+04'58") | 1010 / 16045 |
17 | | 09'13" (+03'39") | 1002 / 17048 |
18 | | 11'17" (+05'43") | 992 / 18041 |
19 | | 10'42" (+05'08") | 1007 / 19048 |
20 | | 10'58" (+05'24") | 1005 / 20054 |
21 | | 12'23" (+06'49") | 1001 / 21055 |
22 | | 11'19" (+05'45") | 998 / 22054 |
23 | | 10'43" (+05'09") | 1012 / 23067 |
24 | | 17'54" (+12'20") | 654 / 23721 |
5月累積里程 : 103.02 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'37" | 00:11'35" |
3 | 06'56" | 00:18'31" |
4 | 07'11" | 00:25'42" |
5 | 08'01" | 00:33'43" |
6 | 11'13" | 00:44'56" |
7 | 07'45" | 00:52'41" |
8 | 09'46" | 01:02'27" |
9 | 12'17" | 01:14'44" |
10 | 09'37" | 01:24'21" |
11 | 17'56" | 01:42'17" |
12 | 09'16" | 01:51'33" |
13 | 09'12" | 02:00'45" |
14 | 10'21" | 02:11'06" |
15 | 08'25" | 02:19'31" |
16 | 10'45" | 02:30'16" |
17 | 09'02" | 02:39'18" |
18 | 11'24" | 02:50'42" |
19 | 10'42" | 03:01'24" |
20 | 10'54" | 03:12'18" |
21 | 12'23" | 03:24'41" |
22 | 11'23" | 03:36'04" |
23 | 10'45" | 03:46'49" |
23.7 | 17'01" | 03:59'06" |