13.8 km | 01:22:37 | 05:59/km日期: 2016-06-01 05:04 - 地點: 新莊運動公園 - 卡路里: 1154 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'55" / 06'12" / 06'15" / 05'28" / 05'18" / 05'09" / 04'53" / 06'29" / 06'03" / 06'30" / 05'54" / 06'04" / 06'06" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'28") | 394 / 394 |
| 2 | | 06'46" (+02'01") | 408 / 802 |
| 3 | | 06'32" (+01'47") | 404 / 1207 |
| 4 | | 06'11" (+01'26") | 406 / 1613 |
| 5 | | 05'59" (+01'14") | 403 / 2016 |
| 6 | | 05'42" (+00'57") | 402 / 2419 |
| 7 | | 06'50" (+02'05") | 402 / 2821 |
| 8 | | 05'46" (+01'01") | 394 / 3216 |
| 9 | | 05'28" (+00'43") | 408 / 3624 |
| 10 | | 05'28" (+00'43") | 408 / 4032 |
| 11 | | 05'27" (+00'42") | 402 / 4435 |
| 12 | | 05'12" (+00'27") | 400 / 4835 |
| 13 | | 04'59" (+00'14") | 404 / 5240 |
| 14 | | 05'17" (+00'32") | 406 / 5646 |
| 15 | | 05'08" (+00'23") | 395 / 6042 |
| 16 | | 04'56" (+00'11") | 408 / 6450 |
| 17 | | 04'45" | 395 / 6845 |
| 18 | | 05'50" (+01'05") | 407 / 7253 |
| 19 | | 06'23" (+01'38") | 406 / 7660 |
| 20 | | 06'26" (+01'41") | 395 / 8056 |
| 21 | | 05'04" (+00'19") | 410 / 8466 |
| 22 | | 06'49" (+02'04") | 405 / 8872 |
| 23 | | 06'58" (+02'13") | 401 / 9274 |
| 24 | | 06'21" (+01'36") | 400 / 9674 |
| 25 | | 06'18" (+01'33") | 404 / 10079 |
| 26 | | 05'56" (+01'11") | 403 / 10482 |
| 27 | | 05'47" (+01'02") | 397 / 10880 |
| 28 | | 06'01" (+01'16") | 406 / 11286 |
| 29 | | 05'57" (+01'12") | 402 / 11689 |
| 30 | | 06'14" (+01'29") | 403 / 12093 |
| 31 | | 06'05" (+01'20") | 401 / 12495 |
| 32 | | 06'05" (+01'20") | 398 / 12894 |
| 33 | | 06'04" (+01'19") | 403 / 13298 |
| 34 | | 05'45" (+01'00") | 394 / 13692 |
| 35 | | 06'10" (+01'25") | 207 / 13899 |
6月累積里程 : 374.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'15" | 00:19'22" |
| 4 | 05'28" | 00:24'50" |
| 5 | 05'18" | 00:30'08" |
| 6 | 05'09" | 00:35'17" |
| 7 | 04'53" | 00:40'10" |
| 8 | 06'29" | 00:46'39" |
| 9 | 06'03" | 00:52'42" |
| 10 | 06'30" | 00:59'12" |
| 11 | 05'54" | 01:05'06" |
| 12 | 06'04" | 01:11'10" |
| 13 | 06'06" | 01:17'16" |
| 13.8 | 06'44" | 01:22'37" |
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