11.1 km | 01:04:01 | 05:46/km日期: 2016-05-15 17:58 - 卡路里: 425 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 46%
Pace: 06'01" / 05'34" / 05'45" / 05'32" / 05'30" / 09'41" / 05'42" / 05'47" / 05'45" / 05'50" / 05'38" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'31") | 1000 / 1000 |
| 2 | | 05'34" (+00'04") | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'21" (+00'51") | 1000 / 6000 |
| 7 | | 05'42" (+00'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'45" (+00'15") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'08") | 1000 / 11000 |
| 12 | | 06'15" (+00'45") | 92 / 11092 |
5月累積里程 :
153.30 km 
Addidas rocket boost 累積 :
1114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'45" | 00:17'20" |
| 4 | 05'32" | 00:22'52" |
| 5 | 05'30" | 00:28'22" |
| 6 | 09'41" | 00:38'03" |
| 7 | 05'42" | 00:43'45" |
| 8 | 05'47" | 00:49'32" |
| 9 | 05'45" | 00:55'17" |
| 10 | 05'50" | 01:01'07" |
| 11 | 05'38" | 01:06'45" |
| 11.1 | 06'18" | 01:07'20" |
展開計圈分析
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