40.3 km | 05:52:24 | 08:45/km日期: 2023-11-12 06:20 - 總爬升: 231 m - 卡路里: 2464 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 88%
Pace: 07'10" / 06'30" / 08'31" / 06'39" / 06'47" / 07'06" / 07'09" / 07'28" / 09'12" / 07'04" / 07'36" / 06'45" / 06'26" / 07'27" / 07'59" / 07'04" / 09'28" / 07'15" / 07'40" / 08'05" / 08'35" / 07'45" / 08'14" / 10'27" / 09'48" / 07'52" / 09'13" / 09'21" / 09'21" / 09'04" / 09'08" / 11'11" / 09'37" / 11'05" / 15'09" / 14'45" / 10'05" / 11'53" / 05'19" / 05'10" / 03'23" / 21'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'15") | 997 / 997 |
| 2 | | 06'33" (+01'43") | 1007 / 2004 |
| 3 | | 08'31" (+03'41") | 999 / 3004 |
| 4 | | 06'35" (+01'45") | 1009 / 4013 |
| 5 | | 06'52" (+02'02") | 1004 / 5018 |
| 6 | | 07'01" (+02'11") | 995 / 6013 |
| 7 | | 07'11" (+02'21") | 1009 / 7023 |
| 8 | | 07'26" (+02'36") | 1000 / 8024 |
| 9 | | 09'11" (+04'21") | 1010 / 9034 |
| 10 | | 07'05" (+02'15") | 1001 / 10035 |
| 11 | | 07'36" (+02'46") | 1007 / 11043 |
| 12 | | 06'41" (+01'51") | 996 / 12039 |
| 13 | | 06'28" (+01'38") | 1011 / 13051 |
| 14 | | 07'31" (+02'41") | 996 / 14047 |
| 15 | | 07'53" (+03'03") | 1011 / 15059 |
| 16 | | 07'03" (+02'13") | 996 / 16055 |
| 17 | | 09'41" (+04'51") | 1013 / 17069 |
| 18 | | 07'10" (+02'20") | 992 / 18062 |
| 19 | | 07'26" (+02'36") | 1014 / 19076 |
| 20 | | 08'04" (+03'14") | 1004 / 20080 |
| 21 | | 08'41" (+03'51") | 1002 / 21083 |
| 22 | | 07'48" (+02'58") | 1008 / 22092 |
| 23 | | 08'17" (+03'27") | 1007 / 23100 |
| 24 | | 10'43" (+05'53") | 995 / 24095 |
| 25 | | 09'35" (+04'45") | 1024 / 25119 |
| 26 | | 07'32" (+02'42") | 1007 / 26127 |
| 27 | | 09'25" (+04'35") | 991 / 27118 |
| 28 | | 09'26" (+04'36") | 1007 / 28126 |
| 29 | | 09'36" (+04'46") | 1011 / 29137 |
| 30 | | 08'35" (+03'45") | 1004 / 30142 |
| 31 | | 09'23" (+04'33") | 996 / 31138 |
| 32 | | 10'58" (+06'08") | 1010 / 32148 |
| 33 | | 11'04" (+06'14") | 1004 / 33153 |
| 34 | | 09'51" (+05'01") | 993 / 34146 |
| 35 | | 18'15" (+13'25") | 1008 / 35154 |
| 36 | | 11'34" (+06'44") | 1001 / 36156 |
| 37 | | 10'07" (+05'17") | 1006 / 37162 |
| 38 | | 11'31" (+06'41") | 1013 / 38175 |
| 39 | | 04'55" (+00'05") | 1857 / 40033 |
| 40 | | 04'50" | 1013 / 41046 |
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