10.0 km | 00:54:47 | 05:28/km日期: 2016-04-08 17:13 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 94%
Pace: 05'31" / 05'16" / 05'18" / 05'23" / 05'19" / 05'23" / 05'22" / 05'27" / 05'48" / 05'55" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'14") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'18" (+00'02") | 1000 / 3000 |
4 | | 05'22" (+00'06") | 1000 / 4000 |
5 | | 05'19" (+00'03") | 1000 / 5000 |
6 | | 05'22" (+00'06") | 1000 / 6000 |
7 | | 05'22" (+00'06") | 1000 / 7000 |
8 | | 05'27" (+00'11") | 1000 / 8000 |
9 | | 05'48" (+00'32") | 1000 / 9000 |
10 | | 05'54" (+00'38") | 1000 / 10000 |
11 | | 05'35" (+00'19") | 16 / 10016 |
4月累積里程 :
141.58 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'16" | 00:10'47" |
3 | 05'18" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'19" | 00:26'47" |
6 | 05'23" | 00:32'10" |
7 | 05'22" | 00:37'32" |
8 | 05'27" | 00:42'59" |
9 | 05'48" | 00:48'47" |
10 | 05'55" | 00:54'42" |
10.0 | 05'53" | 00:54'48" |