26.6 km | 05:38:55 | 12:44/km日期: 2016-01-01 09:02 - 總爬升: 1290 m - 卡路里: 2233 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'09" / 06'55" / 12'01" / 08'44" / 08'20" / 05'26" / 06'38" / 07'24" / 14'11" / 17'02" / 08'22" / 12'12" / 08'39" / 08'01" / 10'07" / 13'25" / 08'41" / 06'52" / 07'57" / 06'53" / 06'25" / 13'39" / 108'11" / 09'17" / 07'59" / 05'42" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'59") | 1000 / 1000 |
| 2 | | 06'54" (+01'35") | 1000 / 2000 |
| 3 | | 12'00" (+06'41") | 1000 / 3000 |
| 4 | | 08'44" (+03'25") | 1000 / 4000 |
| 5 | | 08'19" (+03'00") | 1000 / 5000 |
| 6 | | 05'26" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" (+01'19") | 1000 / 7000 |
| 8 | | 07'24" (+02'05") | 1000 / 8000 |
| 9 | | 14'11" (+08'52") | 1000 / 9000 |
| 10 | | 17'01" (+11'42") | 1000 / 10000 |
| 11 | | 08'22" (+03'03") | 1000 / 11000 |
| 12 | | 12'11" (+06'52") | 1000 / 12000 |
| 13 | | 08'39" (+03'20") | 1000 / 13000 |
| 14 | | 08'00" (+02'41") | 1000 / 14000 |
| 15 | | 10'06" (+04'47") | 1000 / 15000 |
| 16 | | 13'24" (+08'05") | 1000 / 16000 |
| 17 | | 08'40" (+03'21") | 1000 / 17000 |
| 18 | | 06'52" (+01'33") | 1000 / 18000 |
| 19 | | 07'56" (+02'37") | 1000 / 19000 |
| 20 | | 06'53" (+01'34") | 1000 / 20000 |
| 21 | | 06'25" (+01'06") | 1000 / 21000 |
| 22 | | 13'39" (+08'20") | 1000 / 22000 |
| 23 | | 05:10'13" (+04'54") | 313 / 22313 |
| 24 | | 13'53" (+08'34") | 1000 / 23313 |
| 25 | | 09'11" (+03'52") | 1000 / 24313 |
| 26 | | 07'17" (+01'58") | 1000 / 25313 |
| 27 | | 05'19" | 1000 / 26313 |
| 28 | | 06'21" (+01'02") | 286 / 26599 |
1月累積里程 : 295.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'55" | 00:13'04" |
| 3 | 12'01" | 00:25'05" |
| 4 | 08'44" | 00:33'49" |
| 5 | 08'20" | 00:42'09" |
| 6 | 05'26" | 00:47'35" |
| 7 | 06'38" | 00:54'13" |
| 8 | 07'24" | 01:01'37" |
| 9 | 14'11" | 01:15'48" |
| 10 | 17'02" | 01:32'50" |
| 11 | 08'22" | 01:41'12" |
| 12 | 12'12" | 01:53'24" |
| 13 | 08'39" | 02:02'03" |
| 14 | 08'01" | 02:10'04" |
| 15 | 10'07" | 02:20'11" |
| 16 | 13'25" | 02:33'36" |
| 17 | 08'41" | 02:42'17" |
| 18 | 06'52" | 02:49'09" |
| 19 | 07'57" | 02:57'06" |
| 20 | 06'53" | 03:03'59" |
| 21 | 06'25" | 03:10'24" |
| 22 | 13'39" | 03:24'03" |
| 23 | 108'11" | 05:12'14" |
| 24 | 09'17" | 05:21'31" |
| 25 | 07'59" | 05:29'30" |
| 26 | 05'42" | 05:35'12" |
| 26.6 | 05'58" | 05:38'47" |
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