16.6 km | 01:25:50 | 05:11/km日期: 2023-02-26 07:22 - 總爬升: 268 m - 平均心率: 137 - 卡路里: 884 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 64%
Pace: 05'30" / 05'14" / 05'13" / 05'20" / 05'23" / 05'23" / 05'26" / 05'26" / 05'51" / 05'11" / 04'45" / 05'00" / 04'57" / 04'53" / 05'00" / 04'42" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'48") | 1000 / 1000 |
| 2 | | 05'13" (+00'32") | 1000 / 2000 |
| 3 | | 05'13" (+00'32") | 1000 / 3000 |
| 4 | | 05'19" (+00'38") | 1000 / 4000 |
| 5 | | 05'23" (+00'42") | 1000 / 5000 |
| 6 | | 05'23" (+00'42") | 1000 / 6000 |
| 7 | | 05'25" (+00'44") | 1000 / 7000 |
| 8 | | 05'26" (+00'45") | 1000 / 8000 |
| 9 | | 05'51" (+01'10") | 1000 / 9000 |
| 10 | | 05'09" (+00'28") | 1000 / 10000 |
| 11 | | 04'45" (+00'04") | 1000 / 11000 |
| 12 | | 04'59" (+00'18") | 1000 / 12000 |
| 13 | | 04'56" (+00'15") | 1000 / 13000 |
| 14 | | 04'53" (+00'12") | 1000 / 14000 |
| 15 | | 04'59" (+00'18") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 04'43" (+00'02") | 554 / 16554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 235.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'13" | 00:15'57" |
| 4 | 05'20" | 00:21'17" |
| 5 | 05'23" | 00:26'40" |
| 6 | 05'23" | 00:32'03" |
| 7 | 05'26" | 00:37'29" |
| 8 | 05'26" | 00:42'55" |
| 9 | 05'51" | 00:48'46" |
| 10 | 05'11" | 00:53'57" |
| 11 | 04'45" | 00:58'42" |
| 12 | 05'00" | 01:03'42" |
| 13 | 04'57" | 01:08'39" |
| 14 | 04'53" | 01:13'32" |
| 15 | 05'00" | 01:18'32" |
| 16 | 04'42" | 01:23'14" |
| 16.6 | 04'43" | 01:25'51" |
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