10.6 km | 01:13:40 | 06:57/km日期: 2023-02-17 05:12 - 平均心率: 140 - 卡路里: 781 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 86%
Pace: 06'19" / 06'24" / 06'27" / 06'08" / 06'10" / 06'30" / 06'08" / 06'41" / 06'09" / 13'05" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'11") | 1000 / 1000 |
| 2 | | 06'20" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" (+00'19") | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'10" (+00'03") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'41" (+00'34") | 1000 / 8000 |
| 9 | | 06'09" (+00'02") | 1000 / 9000 |
| 10 | | 13'04" (+06'57") | 1000 / 10000 |
| 11 | | 06'24" (+00'17") | 581 / 10581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
262.86 km 
NIKE NIKE AIR ZOOM PEGASUS38-(28.5) 累積 :
567.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'27" | 00:19'10" |
| 4 | 06'08" | 00:25'18" |
| 5 | 06'10" | 00:31'28" |
| 6 | 06'30" | 00:37'58" |
| 7 | 06'08" | 00:44'06" |
| 8 | 06'41" | 00:50'47" |
| 9 | 06'09" | 00:56'56" |
| 10 | 13'05" | 01:10'01" |
| 10.6 | 06'25" | 01:13'45" |
展開計圈分析
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