13.0 km | 01:15:05 | 05:46/km日期: 2023-01-25 08:10 - 平均心率: 141 - 卡路里: 888 Cal - 平均步頻: 170
Pace: 05'52" / 05'35" / 05'38" / 05'40" / 05'44" / 05'52" / 05'42" / 05'41" / 05'34" / 05'43" / 05'44" / 05'42" / 06'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'38" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'42" (+00'08") | 1000 / 10000 |
| 11 | | 05'43" (+00'09") | 1000 / 11000 |
| 12 | | 05'42" (+00'08") | 1000 / 12000 |
| 13 | | 06'39" (+01'05") | 1000 / 13000 |
| 14 | | 06'56" (+01'22") | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
256.02 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'40" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'52" | 00:34'21" |
| 7 | 05'42" | 00:40'03" |
| 8 | 05'41" | 00:45'44" |
| 9 | 05'34" | 00:51'18" |
| 10 | 05'43" | 00:57'01" |
| 11 | 05'44" | 01:02'45" |
| 12 | 05'42" | 01:08'27" |
| 13 | 06'39" | 01:15'06" |
| 13.0 | 08'26" | 01:15'08" |
展開計圈分析
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