21.0 km | 02:29:20 | 07:06/km日期: 2023-01-20 15:01 - 平均心率: 166 - 卡路里: 1456 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 60%
Pace: 06'39" / 06'34" / 06'46" / 07'07" / 08'47" / 07'35" / 06'58" / 13'21" / 06'33" / 07'25" / 07'45" / 13'36" / 27'05" / 1030'27" / 06'33" / 06'27" / 06'29" / 17'32" / 06'26" / 06'32" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'18") | 1000 / 1000 |
| 2 | | 06'34" (+00'18") | 1000 / 2000 |
| 3 | | 06'46" (+00'30") | 1000 / 3000 |
| 4 | | 07'06" (+00'50") | 1000 / 4000 |
| 5 | | 07'10" (+00'54") | 831 / 4831 |
| 6 | | 07'27" (+01'11") | 1000 / 5831 |
| 7 | | 07'06" (+00'50") | 1000 / 6831 |
| 8 | | 06'52" (+00'36") | 1000 / 7831 |
| 9 | | 06'49" (+00'33") | 1000 / 8831 |
| 10 | | 07'14" (+00'58") | 1000 / 9831 |
| 11 | | 07'41" (+01'25") | 1000 / 10831 |
| 12 | | 08'08" (+01'52") | 1000 / 11831 |
| 13 | | 09'17" (+03'01") | 1000 / 12831 |
| 14 | | 09'01" (+02'45") | 1000 / 13831 |
| 15 | | 06'39" (+00'23") | 1000 / 14831 |
| 16 | | 06'25" (+00'09") | 1000 / 15831 |
| 17 | | 06'28" (+00'12") | 1000 / 16831 |
| 18 | | 06'38" (+00'22") | 1000 / 17831 |
| 19 | | 06'28" (+00'12") | 1000 / 18831 |
| 20 | | 06'34" (+00'18") | 1000 / 19831 |
| 21 | | 06'16" | 1000 / 20831 |
| 22 | | 06'17" (+00'01") | 183 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
80.57 km 
ASICS MAGIC SPEED 2 累積 :
170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'46" | 00:19'59" |
| 4 | 07'07" | 00:27'06" |
| 5 | 08'47" | 00:35'53" |
| 6 | 07'35" | 00:43'28" |
| 7 | 06'58" | 00:50'26" |
| 8 | 13'21" | 01:03'47" |
| 9 | 06'33" | 01:10'20" |
| 10 | 07'25" | 01:17'45" |
| 11 | 07'45" | 01:25'30" |
| 12 | 13'36" | 01:39'06" |
| 13 | 27'05" | 02:06'11" |
| 14 | 1030'27" | 19:16'38" |
| 15 | 06'33" | 19:23'11" |
| 16 | 06'27" | 19:29'38" |
| 17 | 06'29" | 19:36'07" |
| 18 | 17'32" | 19:53'39" |
| 19 | 06'26" | 20:00'05" |
| 20 | 06'32" | 20:06'37" |
| 21 | 06'17" | 20:12'54" |
| 21.0 | 05'41" | 20:12'59" |
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