10.1 km | 01:16:06 | 07:31/km日期: 2015-11-16 19:57 - 卡路里: 501 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'35" / 06'59" / 07'26" / 07'20" / 07'51" / 07'20" / 07'34" / 07'38" / 07'37" / 07'54" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'32") | 993 / 993 |
| 2 | | 06'57" | 1005 / 1999 |
| 3 | | 07'29" (+00'32") | 991 / 2990 |
| 4 | | 07'20" (+00'23") | 1014 / 4005 |
| 5 | | 07'53" (+00'56") | 994 / 5000 |
| 6 | | 07'18" (+00'21") | 1002 / 6002 |
| 7 | | 07'31" (+00'34") | 1005 / 7008 |
| 8 | | 07'41" (+00'44") | 1006 / 8014 |
| 9 | | 07'32" (+00'35") | 1011 / 9026 |
| 10 | | 07'51" (+00'54") | 1002 / 10029 |
| 11 | | 08'22" (+01'25") | 91 / 10120 |
11月累積里程 :
49.78 km 
MIZUNO Wave Rider 16 型號 累積 :
967.9 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'59" | 00:14'34" |
| 3 | 07'26" | 00:22'00" |
| 4 | 07'20" | 00:29'20" |
| 5 | 07'51" | 00:37'11" |
| 6 | 07'20" | 00:44'31" |
| 7 | 07'34" | 00:52'05" |
| 8 | 07'38" | 00:59'43" |
| 9 | 07'37" | 01:07'20" |
| 10 | 07'54" | 01:15'14" |
| 10.1 | 07'11" | 01:16'06" |
展開計圈分析
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