10.0 km | 01:05:44 | 06:33/km日期: 2015-10-27 20:00 - 地點: 滯洪池 - 卡路里: 632 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'48" / 06'48" / 06'52" / 06'40" / 06'48" / 06'24" / 06'12" / 06'24" / 06'20" / 06'20" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'39") | 1000 / 1000 |
| 2 | | 06'52" (+00'38") | 1002 / 2001 |
| 3 | | 06'47" (+00'33") | 1002 / 3005 |
| 4 | | 06'44" (+00'30") | 1000 / 4005 |
| 5 | | 06'46" (+00'32") | 1000 / 5006 |
| 6 | | 06'26" (+00'12") | 994 / 6000 |
| 7 | | 06'14" | 1006 / 7006 |
| 8 | | 06'25" (+00'11") | 995 / 8000 |
| 9 | | 06'20" (+00'06") | 997 / 8998 |
| 10 | | 06'18" (+00'04") | 1004 / 10001 |
| 11 | | 00'00" | 0 / 10001 |
10月累積里程 :
140.36 km 
MERREL Bare Access 3 累積 :
573.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'52" | 00:20'28" |
| 4 | 06'40" | 00:27'08" |
| 5 | 06'48" | 00:33'56" |
| 6 | 06'24" | 00:40'20" |
| 7 | 06'12" | 00:46'32" |
| 8 | 06'24" | 00:52'56" |
| 9 | 06'20" | 00:59'16" |
| 10 | 06'20" | 01:05'36" |
| 10.0 | 66'39" | 01:05'44" |
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