6.8 km | 00:46:12 | 06:49/km日期: 2022-09-28 17:19 - 地點: 好天氣 - 卡路里: 444 Cal - 總步數: 6598 - 平均步頻: 142 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'53" / 06'50" / 06'38" / 06'35" / 06'44" / 07'06" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'53") | 1013 / 1013 | 162 / 88 |
| 2 | | 07'36" (+02'35") | 199 / 1213 | 155 / 84 |
| 3 | | 10'19" (+05'18") | 24 / 1237 | 56 / 172 |
| 4 | | 07'19" (+02'18") | 200 / 1437 | 147 / 92 |
| 5 | | 06'02" (+01'01") | 41 / 1478 | 168 / 98 |
| 6 | | 06'14" (+01'13") | 202 / 1681 | 135 / 117 |
| 7 | | 05'01" | 49 / 1731 | 184 / 108 |
| 8 | | 06'00" (+00'59") | 202 / 1933 | 144 / 115 |
| 9 | | 09'55" (+04'54") | 25 / 1959 | 48 / 210 |
| 10 | | 05'33" (+00'32") | 201 / 2160 | 171 / 104 |
| 11 | | 07'37" (+02'36") | 32 / 2192 | 128 / 102 |
| 12 | | 07'25" (+02'24") | 200 / 2392 | 117 / 114 |
| 13 | | 07'02" (+02'01") | 35 / 2428 | 160 / 88 |
| 14 | | 06'41" (+01'40") | 201 / 2629 | 139 / 107 |
| 15 | | 09'57" (+04'56") | 25 / 2655 | 40 / 251 |
| 16 | | 06'34" (+01'33") | 200 / 2855 | 135 / 112 |
| 17 | | 08'26" (+03'25") | 29 / 2885 | 64 / 185 |
| 18 | | 05'58" (+00'57") | 200 / 3085 | 165 / 101 |
| 19 | | 10'43" (+05'42") | 23 / 3109 | 8 / 1165 |
| 20 | | 06'25" (+01'24") | 202 / 3311 | 160 / 97 |
| 21 | | 13'05" (+08'04") | 19 / 3330 | 32 / 238 |
| 22 | | 06'13" (+01'12") | 200 / 3531 | 164 / 97 |
| 23 | | 09'32" (+04'31") | 26 / 3557 | 48 / 218 |
| 24 | | 06'17" (+01'16") | 201 / 3758 | 162 / 97 |
| 25 | | 08'15" (+03'14") | 30 / 3788 | 40 / 303 |
| 26 | | 06'01" (+01'00") | 202 / 3991 | 167 / 99 |
| 27 | | 10'22" (+05'21") | 24 / 4015 | 40 / 240 |
| 28 | | 06'19" (+01'18") | 202 / 4218 | 165 / 95 |
| 29 | | 06'21" (+01'20") | 39 / 4257 | 176 / 89 |
| 30 | | 06'56" (+01'55") | 201 / 4459 | 137 / 105 |
| 31 | | 10'02" (+05'01") | 24 / 4483 | 40 / 249 |
| 32 | | 06'21" (+01'20") | 201 / 4685 | 165 / 95 |
| 33 | | 09'39" (+04'38") | 25 / 4711 | 64 / 161 |
| 34 | | 05'52" (+00'51") | 201 / 4912 | 165 / 102 |
| 35 | | 08'57" (+03'56") | 27 / 4940 | 56 / 199 |
| 36 | | 06'03" (+01'02") | 201 / 5141 | 164 / 100 |
| 37 | | 11'34" (+06'33") | 21 / 5163 | 40 / 216 |
| 38 | | 06'58" (+01'57") | 200 / 5364 | 160 / 89 |
| 39 | | 11'54" (+06'53") | 21 / 5385 | 64 / 131 |
| 40 | | 07'07" (+02'06") | 201 / 5586 | 124 / 113 |
| 41 | | 11'12" (+06'11") | 22 / 5608 | 56 / 159 |
| 42 | | 06'39" (+01'38") | 200 / 5808 | 159 / 94 |
| 43 | | 10'17" (+05'16") | 24 / 5833 | 72 / 135 |
| 44 | | 06'48" (+01'47") | 200 / 6034 | 158 / 92 |
| 45 | | 08'57" (+03'56") | 27 / 6061 | 16 / 697 |
| 46 | | 05'53" (+00'52") | 203 / 6265 | 165 / 102 |
| 47 | | 09'01" (+04'00") | 27 / 6293 | 40 / 277 |
| 48 | | 06'32" (+01'31") | 201 / 6494 | 157 / 96 |
| 49 | | 10'17" (+05'16") | 24 / 6518 | 32 / 303 |
| 50 | | 07'43" (+02'42") | 203 / 6721 | 125 / 103 |
| 51 | | 05'36" (+00'35") | 44 / 6766 | 168 / 106 |
9月累積里程 :
56.12 km 
SAUCONY RIDE 9 累積 :
222.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'38" | 00:20'21" |
| 4 | 06'35" | 00:26'56" |
| 5 | 06'44" | 00:33'40" |
| 6 | 07'06" | 00:40'46" |
| 6.8 | 07'04" | 00:46'12" |
展開計圈分析
留言 
