15.5 km | 01:52:03 | 07:13/km日期: 2015-09-25 10:40 - 總爬升: 378 m - 地點: 關仔嶺 - 天氣: 晴 - 卡路里: 865 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'33" / 04'59" / 06'04" / 05'41" / 06'49" / 08'31" / 09'56" / 09'32" / 08'42" / 10'16" / 09'06" / 07'00" / 05'45" / 05'52" / 05'25" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 7054 / 7054 |
2 | | 07'58" (+01'10") | 7058 / 14113 |
3 | | 05'03" | 1510 / 15624 |
9月累積里程 :
181.00 km ![](images/shoe.png)
ASICS TARTHER ZEAL TS 累積 :
1329.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'59" | 00:10'32" |
3 | 06'04" | 00:16'36" |
4 | 05'41" | 00:22'17" |
5 | 06'49" | 00:29'06" |
6 | 08'31" | 00:37'37" |
7 | 09'56" | 00:47'33" |
8 | 09'32" | 00:57'05" |
9 | 08'42" | 01:05'47" |
10 | 10'16" | 01:16'03" |
11 | 09'06" | 01:25'09" |
12 | 07'00" | 01:32'09" |
13 | 05'45" | 01:37'54" |
14 | 05'52" | 01:43'46" |
15 | 05'25" | 01:49'11" |
15.5 | 05'46" | 01:52'03" |