8.4 km | 00:45:59 | 05:28/km日期: 2022-08-10 05:30 - 平均心率: 145 - 卡路里: 576 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'29" / 05'42" / 05'30" / 05'30" / 05'32" / 05'31" / 05'25" / 05'18" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'13") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 04'57" | 410 / 8410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 59.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'42" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'30" | 00:22'11" |
| 5 | 05'32" | 00:27'43" |
| 6 | 05'31" | 00:33'14" |
| 7 | 05'25" | 00:38'39" |
| 8 | 05'18" | 00:43'57" |
| 8.4 | 04'57" | 00:45'59" |
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