17.0 km | 02:06:04 | 07:24/km日期: 2015-09-11 04:48 - 卡路里: 743 Cal - 溫度: 20°C - 濕度: 94%
Pace: 07'07" / 07'55" / 07'45" / 07'20" / 08'04" / 07'13" / 07'05" / 07'19" / 07'14" / 07'42" / 07'12" / 07'26" / 07'12" / 07'23" / 07'25" / 07'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'22") | 1609 / 1609 |
| 2 | | 07'38" (+00'35") | 1609 / 3218 |
| 3 | | 07'55" (+00'52") | 1609 / 4828 |
| 4 | | 07'05" (+00'02") | 1609 / 6437 |
| 5 | | 07'13" (+00'10") | 1609 / 8046 |
| 6 | | 07'41" (+00'38") | 1609 / 9656 |
| 7 | | 07'03" | 1609 / 11265 |
| 8 | | 07'22" (+00'19") | 1609 / 12874 |
| 9 | | 07'21" (+00'18") | 1609 / 14484 |
| 10 | | 07'19" (+00'16") | 1609 / 16093 |
| 11 | | 07'26" (+00'23") | 910 / 17004 |
9月累積里程 :
231.56 km 
mizuno 黑白(18) 累積 :
716.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'55" | 00:15'02" |
| 3 | 07'45" | 00:22'47" |
| 4 | 07'20" | 00:30'07" |
| 5 | 08'04" | 00:38'11" |
| 6 | 07'13" | 00:45'24" |
| 7 | 07'05" | 00:52'29" |
| 8 | 07'19" | 00:59'48" |
| 9 | 07'14" | 01:07'02" |
| 10 | 07'42" | 01:14'44" |
| 11 | 07'12" | 01:21'56" |
| 12 | 07'26" | 01:29'22" |
| 13 | 07'12" | 01:36'34" |
| 14 | 07'23" | 01:43'57" |
| 15 | 07'25" | 01:51'22" |
| 16 | 07'21" | 01:58'43" |
| 17.0 | 07'19" | 02:06'04" |
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