8.3 km | 00:44:57 | 05:25/km日期: 2015-09-02 18:07 - 卡路里: 581 Cal - 總步數: 7722 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'21" / 05'00" / 06'03" / 04'47" / 06'03" / 05'52" / 05'37" / 04'57" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'37") | 1010 / 1010 | 174 / 106 |
2 | | 04'58" (+00'11") | 1006 / 2017 | 173 / 116 |
3 | | 05'58" (+01'11") | 1001 / 3019 | 169 / 98 |
4 | | 04'47" | 1007 / 4026 | 173 / 120 |
5 | | 06'02" (+01'15") | 1000 / 5027 | 168 / 98 |
6 | | 05'51" (+01'04") | 1002 / 6030 | 171 / 99 |
7 | | 05'37" (+00'50") | 1006 / 7036 | 171 / 103 |
8 | | 04'51" (+00'04") | 1012 / 8048 | 173 / 118 |
9 | | 04'00" | 287 / 8335 | 173 / 143 |
9月累積里程 : 107.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'00" | 00:10'21" |
3 | 06'03" | 00:16'24" |
4 | 04'47" | 00:21'11" |
5 | 06'03" | 00:27'14" |
6 | 05'52" | 00:33'06" |
7 | 05'37" | 00:38'43" |
8 | 04'57" | 00:43'40" |
8.3 | 04'28" | 00:44'57" |