9.2 km | 01:57:11 | 12:46/km日期: 2022-06-14 15:41 - 總爬升: 326 m - 卡路里: 630 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 08'43" / 13'38" / 10'30" / 18'31" / 15'07" / 11'35" / 08'46" / 14'42" / 12'07" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+01'17") | 1000 / 1000 |
2 | | 13'37" (+04'52") | 1000 / 2000 |
3 | | 10'29" (+01'44") | 1000 / 3000 |
4 | | 18'30" (+09'45") | 1000 / 4000 |
5 | | 15'07" (+06'22") | 1000 / 5000 |
6 | | 11'34" (+02'49") | 1000 / 6000 |
7 | | 08'45" | 1000 / 7000 |
8 | | 14'42" (+05'57") | 1000 / 8000 |
9 | | 12'06" (+03'21") | 1000 / 9000 |
10 | | 12'26" (+03'41") | 179 / 9179 |
6月累積里程 : 65.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 13'38" | 00:22'21" |
3 | 10'30" | 00:32'51" |
4 | 18'31" | 00:51'22" |
5 | 15'07" | 01:06'29" |
6 | 11'35" | 01:18'04" |
7 | 08'46" | 01:26'50" |
8 | 14'42" | 01:41'32" |
9 | 12'07" | 01:53'39" |
9.2 | 12'25" | 01:55'53" |