24.1 km | 02:31:47 | 06:17/km日期: 2022-05-15 05:33 - 平均心率: 144 - 卡路里: 1019 Cal - 平均步頻: 186
Pace: 05'56" / 06'07" / 05'55" / 13'34" / 06'06" / 05'59" / 08'16" / 06'12" / 07'37" / 06'59" / 11'35" / 08'40" / 19'17" / 15'44" / 17'01" / 14'40" / 06'58" / 05'40" / 09'50" / 05'44" / 06'13" / 09'40" / 06'09" / 06'40" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'20" (+00'40") | 1000 / 7000 |
| 8 | | 06'11" (+00'31") | 1000 / 8000 |
| 9 | | 06'09" (+00'29") | 1000 / 9000 |
| 10 | | 05'56" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'18") | 1000 / 11000 |
| 12 | | 06'27" (+00'47") | 1000 / 12000 |
| 13 | | 06'56" (+01'16") | 1000 / 13000 |
| 14 | | 07'31" (+01'51") | 1000 / 14000 |
| 15 | | 06'59" (+01'19") | 1000 / 15000 |
| 16 | | 07'04" (+01'24") | 1000 / 16000 |
| 17 | | 06'23" (+00'43") | 1000 / 17000 |
| 18 | | 05'40" | 1000 / 18000 |
| 19 | | 06'13" (+00'33") | 1000 / 19000 |
| 20 | | 05'43" (+00'03") | 1000 / 20000 |
| 21 | | 05'56" (+00'16") | 1000 / 21000 |
| 22 | | 06'36" (+00'56") | 1000 / 22000 |
| 23 | | 06'08" (+00'28") | 1000 / 23000 |
| 24 | | 06'19" (+00'39") | 1000 / 24000 |
| 25 | | 08'46" (+03'06") | 110 / 24110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 116.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'07" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 13'34" | 00:31'32" |
| 5 | 06'06" | 00:37'38" |
| 6 | 05'59" | 00:43'37" |
| 7 | 08'16" | 00:51'53" |
| 8 | 06'12" | 00:58'05" |
| 9 | 07'37" | 01:05'42" |
| 10 | 06'59" | 01:12'41" |
| 11 | 11'35" | 01:24'16" |
| 12 | 08'40" | 01:32'56" |
| 13 | 19'17" | 01:52'13" |
| 14 | 15'44" | 02:07'57" |
| 15 | 17'01" | 02:24'58" |
| 16 | 14'40" | 02:39'38" |
| 17 | 06'58" | 02:46'36" |
| 18 | 05'40" | 02:52'16" |
| 19 | 09'50" | 03:02'06" |
| 20 | 05'44" | 03:07'50" |
| 21 | 06'13" | 03:14'03" |
| 22 | 09'40" | 03:23'43" |
| 23 | 06'09" | 03:29'52" |
| 24 | 06'40" | 03:36'32" |
| 24.1 | 09'01" | 03:37'32" |
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