10.1 km | 00:45:53 | 04:32/km日期: 2022-05-19 19:15 - 卡路里: 980 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 04'31" / 04'33" / 04'32" / 04'32" / 04'29" / 04'34" / 04'34" / 04'32" / 04'34" / 04'35" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'02") | 1000 / 1000 |
| 2 | | 04'32" (+00'04") | 1000 / 2000 |
| 3 | | 04'32" (+00'04") | 1000 / 3000 |
| 4 | | 04'32" (+00'04") | 1000 / 4000 |
| 5 | | 04'28" | 1000 / 5000 |
| 6 | | 04'33" (+00'05") | 1000 / 6000 |
| 7 | | 04'34" (+00'06") | 1000 / 7000 |
| 8 | | 04'32" (+00'04") | 1000 / 8000 |
| 9 | | 04'33" (+00'05") | 1000 / 9000 |
| 10 | | 04'35" (+00'07") | 1000 / 10000 |
| 11 | | 04'23" | 101 / 10101 |
5月累積里程 : 205.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'33" | 00:09'04" |
| 3 | 04'32" | 00:13'36" |
| 4 | 04'32" | 00:18'08" |
| 5 | 04'29" | 00:22'37" |
| 6 | 04'34" | 00:27'11" |
| 7 | 04'34" | 00:31'45" |
| 8 | 04'32" | 00:36'17" |
| 9 | 04'34" | 00:40'51" |
| 10 | 04'35" | 00:45'26" |
| 10.1 | 04'25" | 00:45'53" |
留言 
展開計圈分析
