10.0 km | 00:56:26 | 05:38/km日期: 2022-05-21 18:18 - 平均心率: 163 - 卡路里: 629 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'39" / 05'43" / 05'42" / 05'29" / 05'25" / 05'38" / 05'57" / 05'57" / 05'32" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'38" (+00'18") | 1000 / 6000 |
| 7 | | 05'56" (+00'36") | 1000 / 7000 |
| 8 | | 05'57" (+00'37") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 113.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'29" | 00:22'33" |
| 5 | 05'25" | 00:27'58" |
| 6 | 05'38" | 00:33'36" |
| 7 | 05'57" | 00:39'33" |
| 8 | 05'57" | 00:45'30" |
| 9 | 05'32" | 00:51'02" |
| 10 | 05'21" | 00:56'23" |
| 10.0 | 05'25" | 00:56'28" |
留言 
展開計圈分析
