16.0 km | 01:42:16 | 06:22/km日期: 2022-05-21 04:24 - 卡路里: 1217 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 06'30" / 06'40" / 06'41" / 06'39" / 06'33" / 06'40" / 06'21" / 06'23" / 06'20" / 06'23" / 06'14" / 06'17" / 06'14" / 06'16" / 06'00" / 05'54" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'36") | 1000 / 1000 |
| 2 | | 06'40" (+00'46") | 1000 / 2000 |
| 3 | | 06'40" (+00'46") | 1000 / 3000 |
| 4 | | 06'38" (+00'44") | 1000 / 4000 |
| 5 | | 06'33" (+00'39") | 1000 / 5000 |
| 6 | | 06'40" (+00'46") | 1000 / 6000 |
| 7 | | 06'21" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'29") | 1000 / 8000 |
| 9 | | 06'19" (+00'25") | 1000 / 9000 |
| 10 | | 06'23" (+00'29") | 1000 / 10000 |
| 11 | | 06'13" (+00'19") | 1000 / 11000 |
| 12 | | 06'16" (+00'22") | 1000 / 12000 |
| 13 | | 06'14" (+00'20") | 1000 / 13000 |
| 14 | | 06'15" (+00'21") | 1000 / 14000 |
| 15 | | 06'00" (+00'06") | 1000 / 15000 |
| 16 | | 05'54" | 1000 / 16000 |
| 17 | | 05'02" | 35 / 16035 |
5月累積里程 : 138.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'41" | 00:19'51" |
| 4 | 06'39" | 00:26'30" |
| 5 | 06'33" | 00:33'03" |
| 6 | 06'40" | 00:39'43" |
| 7 | 06'21" | 00:46'04" |
| 8 | 06'23" | 00:52'27" |
| 9 | 06'20" | 00:58'47" |
| 10 | 06'23" | 01:05'10" |
| 11 | 06'14" | 01:11'24" |
| 12 | 06'17" | 01:17'41" |
| 13 | 06'14" | 01:23'55" |
| 14 | 06'16" | 01:30'11" |
| 15 | 06'00" | 01:36'11" |
| 16 | 05'54" | 01:42'05" |
| 16.0 | 05'11" | 01:42'16" |
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