43.5 km | 05:49:11 | 08:01/km日期: 2022-05-15 05:59 - 總爬升: 768 m - 卡路里: 2272 Cal - 溫度: 19°C - 濕度: 94%
Pace: 08'02" / 06'38" / 06'18" / 07'43" / 06'29" / 06'57" / 06'58" / 05'40" / 06'01" / 04'58" / 05'40" / 05'51" / 06'15" / 07'10" / 08'02" / 07'26" / 09'41" / 07'21" / 07'52" / 07'56" / 07'44" / 09'38" / 07'57" / 09'03" / 08'59" / 08'51" / 09'19" / 05'50" / 07'38" / 07'04" / 08'22" / 07'54" / 09'29" / 08'25" / 09'13" / 09'48" / 07'34" / 08'44" / 11'27" / 12'10" / 10'31" / 10'36" / 09'32" / 08'33" /
5月累積里程 : 151.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'38" | 00:14'40" |
3 | 06'18" | 00:20'58" |
4 | 07'43" | 00:28'41" |
5 | 06'29" | 00:35'10" |
6 | 06'57" | 00:42'07" |
7 | 06'58" | 00:49'05" |
8 | 05'40" | 00:54'45" |
9 | 06'01" | 01:00'46" |
10 | 04'58" | 01:05'44" |
11 | 05'40" | 01:11'24" |
12 | 05'51" | 01:17'15" |
13 | 06'15" | 01:23'30" |
14 | 07'10" | 01:30'40" |
15 | 08'02" | 01:38'42" |
16 | 07'26" | 01:46'08" |
17 | 09'41" | 01:55'49" |
18 | 07'21" | 02:03'10" |
19 | 07'52" | 02:11'02" |
20 | 07'56" | 02:18'58" |
21 | 07'44" | 02:26'42" |
22 | 09'38" | 02:36'20" |
23 | 07'57" | 02:44'17" |
24 | 09'03" | 02:53'20" |
25 | 08'59" | 03:02'19" |
26 | 08'51" | 03:11'10" |
27 | 09'19" | 03:20'29" |
28 | 05'50" | 03:26'19" |
29 | 07'38" | 03:33'57" |
30 | 07'04" | 03:41'01" |
31 | 08'22" | 03:49'23" |
32 | 07'54" | 03:57'17" |
33 | 09'29" | 04:06'46" |
34 | 08'25" | 04:15'11" |
35 | 09'13" | 04:24'24" |
36 | 09'48" | 04:34'12" |
37 | 07'34" | 04:41'46" |
38 | 08'44" | 04:50'30" |
39 | 11'27" | 05:01'57" |
40 | 12'10" | 05:14'07" |
41 | 10'31" | 05:24'38" |
42 | 10'36" | 05:35'14" |
43 | 09'32" | 05:44'46" |
43.6 | 07'59" | 05:49'13" |