8.2 km | 00:45:05 | 05:28/km日期: 2015-08-02 19:22 - 總爬升: 131 m - 卡路里: 435 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'26" / 05'21" / 05'27" / 05'31" / 05'27" / 05'32" / 05'31" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1006 / 1006 |
2 | | 05'23" | 1003 / 2009 |
3 | | 05'25" (+00'02") | 1013 / 3022 |
4 | | 05'31" (+00'08") | 1004 / 4027 |
5 | | 05'27" (+00'04") | 1008 / 5035 |
6 | | 05'32" (+00'09") | 1009 / 6044 |
7 | | 05'30" (+00'07") | 1007 / 7052 |
8 | | 05'32" (+00'09") | 1012 / 8065 |
9 | | 05'41" (+00'18") | 163 / 8228 |
8月累積里程 :
264.34 km asics GEL-CONTEND 2 累積 :
1828.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'21" | 00:10'47" |
3 | 05'27" | 00:16'14" |
4 | 05'31" | 00:21'45" |
5 | 05'27" | 00:27'12" |
6 | 05'32" | 00:32'44" |
7 | 05'31" | 00:38'15" |
8 | 05'34" | 00:43'49" |
8.2 | 05'32" | 00:45'05" |