11.0 km | 01:09:46 | 06:19/km日期: 2022-05-12 05:53 - 平均心率: 129 - 卡路里: 864 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'49" / 06'19" / 08'31" / 05'45" / 05'47" / 07'11" / 05'54" / 05'42" / 05'54" / 05'52" / 05'53" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'08") | 1000 / 1000 |
| 2 | | 06'18" (+00'37") | 1000 / 2000 |
| 3 | | 08'31" (+02'50") | 1000 / 3000 |
| 4 | | 05'44" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 07'10" (+01'29") | 1000 / 6000 |
| 7 | | 05'54" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'54" (+00'13") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" (+00'11") | 1000 / 11000 |
| 12 | | 05'20" | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 320.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'19" | 00:13'08" |
| 3 | 08'31" | 00:21'39" |
| 4 | 05'45" | 00:27'24" |
| 5 | 05'47" | 00:33'11" |
| 6 | 07'11" | 00:40'22" |
| 7 | 05'54" | 00:46'16" |
| 8 | 05'42" | 00:51'58" |
| 9 | 05'54" | 00:57'52" |
| 10 | 05'52" | 01:03'44" |
| 11 | 05'53" | 01:09'37" |
| 11.0 | 05'21" | 01:09'46" |
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