16.9 km | 01:33:56 | 05:34/km日期: 2022-01-25 18:53 - 平均心率: 157 - 卡路里: 1397 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 85%
Pace: 05'41" / 05'24" / 06'08" / 05'04" / 05'11" / 08'51" / 05'46" / 08'49" / 05'42" / 05'34" / 05'46" / 08'11" / 05'46" / 05'33" / 07'46" / 05'41" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'35") | 881 / 881 |
| 2 | | 05'18" (+00'13") | 1000 / 1881 |
| 3 | | 05'21" (+00'16") | 1000 / 2881 |
| 4 | | 05'05" | 1000 / 3881 |
| 5 | | 05'12" (+00'07") | 813 / 4695 |
| 6 | | 05'08" (+00'03") | 1000 / 5695 |
| 7 | | 05'40" (+00'35") | 1000 / 6695 |
| 8 | | 05'30" (+00'25") | 759 / 7455 |
| 9 | | 05'42" (+00'37") | 876 / 8331 |
| 10 | | 05'39" (+00'34") | 1000 / 9331 |
| 11 | | 05'30" (+00'25") | 1000 / 10331 |
| 12 | | 05'44" (+00'39") | 1000 / 11331 |
| 13 | | 06'14" (+01'09") | 1000 / 12331 |
| 14 | | 05'41" (+00'36") | 1000 / 13331 |
| 15 | | 05'33" (+00'28") | 1000 / 14331 |
| 16 | | 05'50" (+00'45") | 1000 / 15331 |
| 17 | | 05'38" (+00'33") | 1000 / 16331 |
| 18 | | 05'36" (+00'31") | 540 / 16872 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 167.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 06'08" | 00:17'13" |
| 4 | 05'04" | 00:22'17" |
| 5 | 05'11" | 00:27'28" |
| 6 | 08'51" | 00:36'19" |
| 7 | 05'46" | 00:42'05" |
| 8 | 08'49" | 00:50'54" |
| 9 | 05'42" | 00:56'36" |
| 10 | 05'34" | 01:02'10" |
| 11 | 05'46" | 01:07'56" |
| 12 | 08'11" | 01:16'07" |
| 13 | 05'46" | 01:21'53" |
| 14 | 05'33" | 01:27'26" |
| 15 | 07'46" | 01:35'12" |
| 16 | 05'41" | 01:40'53" |
| 16.9 | 07'15" | 01:47'13" |
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